- Lomi Lomi Hawaiian Massage
- Deep Tissue Massage
- Neuromuscular Therapy for Sciatica
- Myofascial Release for Frozen Shoulder
Sophie has been a licensed massage therapist since 2013 after completing her massage practitioner training at the Healing Academy in Hawaii.
She later trained at the Aloha Massage Academy on the Big Island with renowned lomi lomi masters to widen her expertise in healing Hawaiian bodywork.
With a passion for both polynesian massage and western rehabilitation massage, Sophie fuses her island massage style with muscle-specific techniques for a deep massage that is both indulgent and effective.
Over the last six years Sophie has developed her knowledge of anatomy and the role of connective tissue by studying Myofascial Release and the Niel Asher technique of Trigger Point Therapy.
Sophie specialises in deep tissue work with a fascial release approach which has successfully treated stubborn pain problems for hundreds of people.
She is invested in helping her clients achieve optimal health and harnessing the power of intuitive healing to positively change lives through nurturing touch.
In her spare time Sophie is very active, attending HIIT workouts and dance classes. She also has a passion for holistic nutrition and has helped some of her clients to reach their desired weight goals through healthy eating and movement.