As a massage therapist I come across many people in my practice who have been living with chronic pain for several years, some who have become accustomed to living with some type of pain. It is important for pain sufferers to understand the science behind pain as this can allow for a useful insight to pain management. Take a look at this video for a 5 minute lesson on pain. It highlights various aspects of your life that are important when it comes to tackling pain.
At Mind Calm Massage in South Kensington, we take a robust approach to pain management by encouraging pain education while conducting effective massage techniques to help you to live a happier and pain free life. Don’t lose hope, we’re here to make you feel better, one knead at a time!