Things to do in South Kensington and Knightsbridge

Activities in South Kensington and Knightsbridge Home to many of London’s richest inhabitants as well as the city’s most exclusive department store, Harrods, Knightsbridge is a glamorous and inviting area to explore. Surrounded by posh apartment blocks and a wealth of...

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Lomi Lomi Massage for Fibromyalgia Treatment

What is Fibromyalgia? Fibromyalgia, also known as fibromyalgia syndrome (FMS) is a long-term condition that causes pain all over the body, including muscle and joint pain, profound fatigue, disturbed sleep and a myriad of other symptoms. The pain tends to be felt as...

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Why Lomi Lomi?

I’ve been drawn to the Hawaiian Massage: Lomi Lomi, ever since I came across brief literature on it while in massage school. The forearm strokes and stretching techniques seemed a different way of working on the body. This approach through movements sparked my...

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Creating Space – Lomi Lomi Principles

Imagine being gently rocked into a state of deep bliss, your entire body nurtured from head to toe in a harmonious blend of movement, breath and openness. Allowing yourself to completely let go and just enjoy being you, just as you are. That present state gives rise...

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Investing in your wellbeing through massage

Did you know that investing in quality massage is an investment in your health and wellbeing? A lot of stress and fatigue experienced in day to day life can be addressed by receiving regular massage on a periodic basis. Sometimes people carry tension for many months...

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The Pressure Question – How much pressure during a massage?

A great and effective massage requires good communication with the therapist during the session on your pressure preference, whether the pressure is too much, too little or just right. Pressure is relative – everyone has different preferences when it comes to...

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Dealing with chronic pain

As a massage therapist I come across many people in my practice who have been living with chronic pain for several years, some who have become accustomed to living with some type of pain. It is important for pain sufferers to understand the science behind pain as this...

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Why receive a professional massage?

Having regular professional massage therapy has been shown to reduce stress, improve flexibility, increase muscle recovery, increased circulation and many other health benefits. Why professional massage therapy? Why not just get a back rub from a loved one, or use one...

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