Taking Care of Your Back While Sitting Extensively
Maintaining your back is essential for the spine to stay correctly aligned. While sitting in front a computer is unavoidable most work days, making sure the back and neck is at a good position can go a long way to preventing lower back pain. Try to think of your neck...
Now accepting Bitcoin!
Mind Calm is officially a crypto-friendly massage practice! We now accept Bitcoin payments for all consultations. Simply select pay with Bitpay on the booking page! Great news if you’ve been wanting to treat yourself to something nice using your Bitcoin. We are...
Keeping Fit During The Nationwide Lockdown
Extensive social distancing policies to limit the spread of COVID-19 means most people are having to spend most of their time at home. The restricted movement poses some challenges for those who are used to doing their workouts in a gym. Fortunately, there are some...
Key Concepts in Lomi Lomi Healing
Lomi Lomi is a holistic perspective that generates healing by incorporating good thoughts and deeds. It is very intentional in application and involves a spiritual approach to healing the body and mind. There are some distinct Hawaiian terms that are important when...
Back To School Massage Special
The kids are back to school. High five 🙌 Mums and Dads, you made it out in one piece! Well that was a busy summer wasn’t it?😄 Now that you have reclaimed your house back, why not indulge in a special pampering treat to unwind and get a head start on some self care....
Things to do in South Kensington and Knightsbridge
Activities in South Kensington and Knightsbridge Home to many of London’s richest inhabitants as well as the city’s most exclusive department store, Harrods, Knightsbridge is a glamorous and inviting area to explore. Surrounded by posh apartment blocks and a wealth of...
Lomi Lomi Massage for Fibromyalgia Treatment
What is Fibromyalgia? Fibromyalgia, also known as fibromyalgia syndrome (FMS) is a long-term condition that causes pain all over the body, including muscle and joint pain, profound fatigue, disturbed sleep and a myriad of other symptoms. The pain tends to be felt as...
Why Lomi Lomi?
I’ve been drawn to the Hawaiian Massage: Lomi Lomi, ever since I came across brief literature on it while in massage school. The forearm strokes and stretching techniques seemed a different way of working on the body. This approach through movements sparked my...
Creating Space – Lomi Lomi Principles
Imagine being gently rocked into a state of deep bliss, your entire body nurtured from head to toe in a harmonious blend of movement, breath, and openness. Allowing yourself to completely let go and just enjoy being you, just as you are. That present state gives rise...
Your Heavenly Relaxation Escape…
Experience something your body would thank you for…a heavenly relaxation massage in South...
Enjoy inner peace…
...
Study finds that massage is an effective treatment for chronic lower back pain
Lower back pain is one of the leading causes of job disability in the world. About 1 in 10 people suffer from some form of low back pain and for many the condition becomes chronic. Now, a recent study published in the journal of Pain Medicine finds that massage...