Effective Stretches For Relieving Neck and Shoulder Tension

Whether it’s from sitting for long hours in front of a computer or waking up with tight muscles from poor sleep posture, we’ve all experienced some form of shoulder and neck tension in our day-to-day lives. Sometimes prolonged mental stress and a busy...

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Double Your Money Massage Voucher!

  Exclusive massage voucher double giveaway for a limited time only. This massage voucher literally doubles your money, when you get a massage voucher we give you double the amount of your spend absolutely FREE! Dreams DO come true 🙂 Double Your Money Here! Valid...

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Taking Care of Your Back While Sitting Extensively

Maintaining your back is essential for the spine to stay correctly aligned. While sitting in front a computer is unavoidable most work days, making sure the back and neck is at a good position can go a long way to preventing lower back pain. Try to think of your neck...

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Now accepting Bitcoin!

Mind Calm is officially a crypto-friendly massage practice! We now accept Bitcoin payments for all consultations. Simply select pay with Bitpay on the booking page! Great news if you’ve been wanting to treat yourself to something nice using your Bitcoin. We are...

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Keeping Fit During The Nationwide Lockdown

Extensive social distancing policies to limit the spread of COVID-19 means most people are having to spend most of their time at home. The restricted movement poses some challenges for those who are used to doing their workouts in a gym. Fortunately, there are some...

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Key Concepts in Lomi Lomi Healing

Lomi Lomi is a holistic perspective that generates healing by incorporating good thoughts and deeds. It is very intentional in application and involves a spiritual approach to healing the body and mind. There are some distinct Hawaiian terms that are important when...

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Back To School Massage Special

The kids are back to school. High five ? Mums and Dads, you made it out in one piece! Well that was a busy summer wasn’t it?? Now that you have reclaimed your house back, why not indulge in a special pampering treat to unwind and get a head start on some self care....

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Things to do in South Kensington and Knightsbridge

Activities in South Kensington and Knightsbridge Home to many of London’s richest inhabitants as well as the city’s most exclusive department store, Harrods, Knightsbridge is a glamorous and inviting area to explore. Surrounded by posh apartment blocks and a wealth of...

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Lomi Lomi Massage for Fibromyalgia Treatment

What is Fibromyalgia? Fibromyalgia, also known as fibromyalgia syndrome (FMS) is a long-term condition that causes pain all over the body, including muscle and joint pain, profound fatigue, disturbed sleep and a myriad of other symptoms. The pain tends to be felt as...

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Why Lomi Lomi?

I’ve been drawn to the Hawaiian Massage: Lomi Lomi, ever since I came across brief literature on it while in massage school. The forearm strokes and stretching techniques seemed a different way of working on the body. This approach through movements sparked my...

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Creating Space – Lomi Lomi Principles

Imagine being gently rocked into a state of deep bliss, your entire body nurtured from head to toe in a harmonious blend of movement, breath, and openness. Allowing yourself to completely let go and just enjoy being you, just as you are. That present state gives rise...

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