What is Deep Tissue Massage?

 

Deep Tissue Massage is a type of massage therapy that works on loosening the deeper layers of the muscles. It is commonly used for chronic pain, tight or contracted areas such as stiff neck, sore shoulders, lower back pain and leg muscle tightness.

Techniques used in a deep tissue massage is similar to those used in classic massage therapy such as Swedish Massage, it simply makes use of slower strokes and firmer pressure to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles)

 

How Can Deep Tissue Massage Help You?

In the case of persistent tension in your body, either from sitting in front of a screen too long or from vigorous exercise, our expert deep tissue massage in London can help you to feel lighter and more relaxed than ever before. We have successfully treated various pain and tension problems using an effective combination of deep tissue and myofascial release. The following conditions can benefit from our deep tissue massage treatment:

 

Stiff neck

Limited mobility

Whiplash

Recovery from injuries

Postural problems

Repetitive strain injury

Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps

Tennis elbow

Temporomandibular Joint Disorder (TMJ)

 

 

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