Study finds that massage is an effective treatment for chronic lower back pain

Lower back pain is one of the leading causes of job disability in the world. About 1 in 10 people suffer from some form of low back pain and for many the condition becomes chronic.
Now, a recent study published in the journal of Pain Medicine finds that massage therapy may provide lasting relief for chronic lower back pain. The small study involving 104 patients was conducted during a period of 24 weeks by researchers at the School of Health and Rehabilitation Sciences at Indiana University-Purdue. Their results after 24 weeks showed clinical improvement of the patients symptoms with 75 percent of the participants experiencing significant improvements.
One of the leading professors in the study, Niki Munk, expressed that their findings can give primary care providers the confidence to tell patients with chronic low back pain to try massage. She also recommended more research in the area including a cost-benefit analysis explaining that: “The fact of the matter is that chronic lower back pain is very complex and often requires a maintenance-type approach versus a short-term intervention option”.

At Mind Calm Massage we have always believed in a customised and robust approach aimed at successfully treating low back pain through effective massage techniques. Most clients treated in our massage therapy studio in Kensington, London, often start to see an improvement after just one or two sessions. We never try to offer you a longer course of treatment than necessary, it brings us joy to see you experience lasting results so that you can live your life to the fullest, pain free!
We start your treatment with a careful evaluation of your unique situation, listening to you and tailoring your treatment based on the underlying cause of pain. We believe in results. No gimmicks. We offer experienced and skilled therapy with realistic goals and information supported by evidence. The proof is in how you feel afterwards.

If you or someone you know suffers from back pain. Call us today on 02030868096 and let’s get you on the road to lasting recovery.

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